RecipeDB

Cooking in progress....

Lamb Shanks With Celery

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)445.6805
Energy (kCal)3462.7711
Carbohydrates (g)124.582
Total fats (g)124.8612
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place 6 lamb shanks in casserole dish. Place 6 slices of bacon atop the shanks. | 2. Prepare vegetables and place in casserole around lamb shanks. | 3. For the cooking liquid use 2 cups of water in which 2 teaspoons of beef or chicken bouillon have been dissolved. | 4. Cover casserole and cook for 2 hours at 325°F. | 5. Serve with a dollop of sour cream over each shank. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shank 72 ounces 1815.6 0.0 403.92 10.2
    bacon 6 slices 700.56 2.1504 21.2016 66.6792
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 1 chopped 1815.6 0.0 403.92 10.2
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    baking potato 1 cut 1815.6 0.0 403.92 10.2
    carrot 6 scraped cut 314.88 73.5744 7.1424 1.8432
    celery rib 6 chopped 1815.6 0.0 403.92 10.2
    tomato 16 ounces stewed 104.3261 23.1332 5.4431 0.9072
    water 2 cups 0.0 0.0 0.0 0.0
    chicken bouillon 2 teaspoons 10.68 0.7204 0.6664 0.5552
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition