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German-Style Salisbury Steak

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)138.1912
Energy (kCal)1416.6571
Carbohydrates (g)36.7334
Total fats (g)79.8018
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook bacon in a large saute pan until crisp. Remove bacon, reserving 1 Tbs of the drippings in the pan. Crumble bacon and set aside. | 2. Combine ground beed, minced onion, parsley, 1 tsp salt and pepper. Shape mixture into four 3/4" thick patties. | 3. Brown patties in bacon drippings in saute pan over medium-high eat 4 min per side. Remove patties from pan. | 4. Add sliced onions and mushrooms to pan; saute until onions are tender, about 8 minute | 5. Stir in flour; cook and stir 1 minute. | 6. Remove pan from heat; add beer, broth, sugar, tomato paste, caraway seed, garlic, and the 1/2 tsp salt. | 7. Return pan to heat and bring liquid to a boil for 1 min to thicken. | 8. Return patties to pan; cover and simmer until meat is cooked through, about 10 minute. | 9. Top steaks with onion-mushroom sauce and bacon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 slices sliced 467.04 1.4336 14.1344 44.4528
    chuck 1 1/4 ground 793.3351 1.7567 119.7369 34.3967
    onion 1/4 cup minced 16.0 3.736 0.44 0.04
    parsley 1/4 cup minced 5.4 0.9495 0.4455 0.1185
    kosher salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    onion 2 sliced 16.0 3.736 0.44 0.04
    mushroom 1 package sliced - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    dark beer 1 bottle - - - -
    beef broth 1/2 cup 8.4 0.048 1.368 0.264
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    tomato paste 2 teaspoons 9.02 2.0801 0.4752 0.0517
    caraway seed 1/2 teaspoon 3.4965 0.524 0.2076 0.1532
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    kosher salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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