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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> German

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a Dutch oven, heat oil over medium/high heat. | 2. Sauté carrot and onion until they begin to brown, add the garlic, sauté 2 more minutes. | 3. Add the sauerkraut, coriander seeds, peppercorns, juniper berries, bay leaves, thyme, liquid smoke, broth and wine; bring to a boil over medium high heat. | 4. Lower the heat to a simmer, add the ham hocks and bacon, cover the meat with the kraut, place the cover on the pot and cook for 2 hrs (stirring occasionally). | 5. Add the sausages and simmer for 2 more hours. | 6. Dig in and enjoy. | 7. Rye bread and German beer is good with this dish and a little Asbach afterwards. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
garlic clove	2		chopped	1210.4027	0.0	269.2806	6.8
red onion	1			-	-	-	-
carrot	1		chopped	52.48	12.2624	1.1904	0.3072
bavarian sauerkraut	1	jar	sweet	1210.4027	0.0	269.2806	6.8
coriander seed	10			53.64	9.8982	2.2266	3.1986
black peppercorn	10			1210.4027	0.0	269.2806	6.8
juniper berry	5			1210.4027	0.0	269.2806	6.8
bay leaf	2			-	-	-	-
thyme	1	teaspoon	dried	0.8079999999999999	0.1956	0.0445	0.0134
chicken broth	1	can		94.55	2.2875	13.481	3.1719999999999997
liquid smoke	1	tablespoon		1210.4027	0.0	269.2806	6.8
white wine	1	cup		-	-	-	-
ham hock	3	lbs	smoked	1210.4027	0.0	269.2806	6.8
bacon	1/2		chopped	58.38	0.1792	1.7668	5.5566
sausage	2	lbs	assorted	3138.8629	5.8967	129.274	284.2213

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.