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Midwestern German Meatloaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)210.3697
Energy (kCal)1993.8518
Carbohydrates (g)35.2206
Total fats (g)112.3891
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. In a large mixing bowl combine all of the ingredients. (Go on - use your hands -- you can't make meatloaf any other way!). | 3. Form meat mixture into a loaf and place into a casserole dish. | 4. Bake for 50-60 minutes. | 5. Nice with scalloped potatoes and steamed green beans. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    sauerkraut 16 ounces rinsed drained 86.1825 19.4137 4.1277 0.635
    rye breadcrumb 2 cups soft - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    grainy mustard 2 teaspoons - - - -
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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