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Braised Red Cabbage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.2081
Energy (kCal)722.2355
Carbohydrates (g)58.073
Total fats (g)44.8817
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the bacon until crisp, over medium heat in a large Dutch, that has a lid, about 4 minutes. | 2. Add the onions, cinnamon, bay leaves, and 1 teaspoon of the salt. | 3. Cover, and cook, stirring occasionally, until the onion is tender, about 8 minutes. | 4. Increase the heat to medium-high, add the cabbage and cook, stirring, until wilted, about 8 minutes. | 5. Add the apple, broth, vinegar, sugar, the remaining salt, and pepper, and cook, covered, stirring occasionally, until the cabbage is tender, about 1 hour. | 6. Uncover; bring to a boil, and cook, stirring, until the liquid has reduced to a sauce-like consistency, about 5 minutes. | 7. Transfer to a serving dish and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 slices sliced 467.04 1.4336 14.1344 44.4528
    yellow onion 2 sliced - - - -
    cinnamon 1 - - - -
    bay leaf 2 - - - -
    kosher salt 4 teaspoons - - - -
    red cabbage 1 cored sliced cored sliced - - - -
    granny smith apple 1 cored cut 119.48 28.0366 0.9064 0.3914
    chicken broth 2 -3 cups low sodium 0.0 0.0 0.0 0.0
    red wine vinegar 1/2 cup 22.705 0.3226 0.0478 0.0
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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