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Chocolate Cherry Strudel

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.4512
Energy (kCal)738.275
Carbohydrates (g)150.2962
Total fats (g)9.63
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Microwave: To prepare filling, combine first liquor, water and sugar in a medium bowl. Microwave at High 1 1/2 minutes or until sugar dissolves, stirring after 45 seconds. Stir in dried cherries and ginger, cover with plastic wrap and microwave an additional 3 minutes on HIGH. Let stand for 5 minutes to allow fruit to absorb the liquid. Spoon fruit mixture into bowl, cover and cool completely. | 2. Stovetop: In a small saucepan, combine liquor, water and sugar and heat until sugar crystals dissolve. Add dried cherries and ginger to the pan and cook until cherries absorb most of the liquid and plump (approximately 5-10 minutes with low heat). Spoon fruit mixture into bowl, cover and cool completely. | 3. Preheat oven to 350°F | 4. To assemble the strudel, 1/4 cup chips into the cherries. | 5. Place 1 phyllo sheet on work surface, covering remaining dough to keep from drying. Lightly coat with butter-flavored cooking spray. Working with 1 phyllo sheet at a time, repeat this process with the 7 remaining phyllo sheets with cooking spray, placing one on top of the other. Place a sheet of plastic wrap or waxed paper over phyllo, pressing gently to seal sheets together; discard plastic wrap. | 6. Spoon filling along 1 long edge of phyllo, leaving a 2-inch border. Fold over the short edges of phyllo to cover 2 inches of apricot mixture on each end. Starting at long edge with 2-inch border, roll up jelly-roll fashion. Do not roll tightly, or the strudel may split. | 7. Place strudel, seam side down, on a baking sheet coated with cooking spray. Score 7 diagonal slits into top of strudel using a sharp knife. Lightly spray strudel with cooking spray. | 8. Bake for 30 minutes or until golden. | 9. Place 1/4 cup chips in a small heavy-duty zip-top plastic bag, and seal. Submerge bag in very hot water until chips melt. Snip a tiny hole in 1 corner of bag; drizzle chocolate over the baked strudel. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    amaretto 1/3 cup - - - -
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    water 2 tablespoons 0.0 0.0 0.0 0.0
    cherry 1 cup chopped dried 77.5 18.879 1.55 0.465
    ginger 1 tablespoon crystallized chopped 4.8 1.0662 0.1092 0.045
    chocolate chip 1/4 cup semi-sweet - - - -
    phyllo dough 8 sheets thawed 454.48 79.952 10.792 9.12
    cooking spray butter-flavored - - - -
    chocolate chip 1/4 cup semi-sweet - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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