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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> German

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In large stock pot, heat 2quarts of water to boil, add macaroni, stir a few times, cook until a dente about 4 minutes, no longer. | 2. Drain in colander and pour macaroni back in pot. | 3. In medium skillet add oil, meat, onion and garlic. | 4. Brown meat and cook onion and garlic. | 5. Add peppers and carrots, if wanted. Cook about five minutes stirring a few times. | 6. Pour over the drained macaroni. | 7. Add the diced tomatoes. | 8. Add V-8 juice,sugar or Splenda, allspice. | 9. Stir and cook on burner on low for about. | 10. 15 minutes, until flavors are blended and hot and bubbly. | 11. Taste, salt and pepper to taste or Mrs. Dash. | 12. Serve in deep bowls. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
elbow macaroni	1	lb		403.4676	0.0	89.7602	2.2667
turkey	1	1	ground ground cooked	648.2681	0.5893	98.1016	25.5681
garlic clove	3	teaspoons	smashed canned	403.4676	0.0	89.7602	2.2667
yellow onion	1		chopped	114.84	6.8382	0.8265	9.396
olive oil	4	tablespoons		477.36	0.0	0.0	54.0
green pepper	1		seeded chopped	29.8	6.9136	1.2814	0.2533
carrot	3		grated	88.56	20.6928	2.0088	0.5184
tomato	2	cans	diced	80.4198	17.3796	3.9316	0.8936
vegetable juice	1	cup		55.66	9.7911	2.3529	0.7843
sugar	2	teaspoons		36.708	9.1816	0.0	0.0
allspice	1/2	teaspoon		2.4985	0.6851	0.0579	0.0826
salt pepper				403.4676	0.0	89.7602	2.2667
seasoning mix				-	-	-	-
hard bread				403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.