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Ann's Neptune's Delight

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.1182
Energy (kCal)1290.9292
Carbohydrates (g)42.6115
Total fats (g)111.2936
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). | 2. In a large saucepan over medium heat, melt 3 tablespoons of butter. Remove from heat and whisk in flour. Pour in 1/2 cup of heavy cream and whisk well, return to heat. | 3. Add cheese and stir until creamy. Remove from heat and pour in remaining cream. Stir in sherry, paprika, crabmeat, and shrimp. Spoon mixture into 6 large individual ramekins. | 4. In a food processor or blender, blend together croutons and parsley. Top each filled ramekin with crouton mixture. Drizzle melted butter over the top. | 5. Bake in preheated oven for 20 minutes or until top is browned and bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    purpose flour 1/4 cup - - - -
    heavy cream 2 cups divided 816.0 6.5760000000000005 6.816 86.59200000000001
    parmesan cheese 2 ounces grated 209.7862 22.6796 22.6796 2.8349
    sherry 2 tablespoons - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    crabmeat 2 cups cooked - - - -
    shrimp 1 cup peeled cooked - - - -
    garlic crouton 1 1/2 cups flavored - - - -
    parsley 1/4 cup 5.4 0.9495 0.4455 0.1185
    butter 4 tablespoons melted 256.5 11.7855 8.0145 21.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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