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Small Batch Red Cabbage for Two

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.8214
Energy (kCal)283.5467
Carbohydrates (g)32.7463
Total fats (g)14.7629
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute cabbage, onion and apple in butter in butter until softened. | 2. Season with salt and pepper; stir in water and balsamic vinegar and simmer, covered, over low heat 35-45 minutes until tender. | 3. Stir in jelly and allow to melt; cook further until any excess water evaporates. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red cabbage 8 ounces shredded 70.3067 16.7149 3.2432 0.3629
    cooking apple 1 cored peeled diced - - - -
    red onion 1/2 cup slivered - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    salt pepper - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    balsamic vinegar 3 tablespoons 42.24 8.1744 0.2352 0.0
    apple jelly 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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