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Queso Poblano or Jalapeno Dipping Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)79.7075
Energy (kCal)560.198
Carbohydrates (g)17.3616
Total fats (g)17.9682
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the butter in a medium saucepan over medium heat. | 2. Add the flour and cook 1 minute. | 3. Whisk in the milk and cook until slightly thickened. | 4. Remove from heat and stir in the cheese, chiles, and season with salt and pepper, to taste. | 5. Place the sauce into a bowl and sprinkle with chopped poblano. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    soy flour 1 tablespoon 22.568 1.6598 1.9661 1.0738
    milk 1 cup 148.84 11.6632 7.686 7.9788
    monterey jack cheese 12 ounces shredded 302.6 0.0 67.32 1.7
    poblano chile 2 roasted peeled seeded chopped 302.6 0.0 67.32 1.7
    salt black pepper ground 302.6 0.0 67.32 1.7
    cilantro leaf 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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