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Sauerkraut Relish

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.6657
Energy (kCal)159.1353
Carbohydrates (g)34.9529
Total fats (g)1.7093
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse sauerkraut under running water, (cold) drain well. | 2. dice green & red peppers. | 3. In large bowl,stir sauerkraut, peppers, cider vinegar, brown sugar & caraway seeds until mixed. | 4. cover & refrigerate over night. | 5. If you like you can store it in jars in refrigerator. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sauerkraut 3 121.3493 27.3355 5.812 0.8942
    green pepper 1 23.8 5.5216 1.0234 0.2023
    red pepper 1 - - - -
    cider vinegar 1 bottle - - - -
    brown sugar 1 package packed - - - -
    caraway seed 2 teaspoons 13.985999999999999 2.0958 0.8303 0.6128

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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