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Sunflower-Seed-Bread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.2604
Energy (kCal)2981.2039
Carbohydrates (g)529.268
Protein (g)103.4324
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sunflower seed 3 1/2 ounces roasted 579.4636 19.8446 20.6186 51.0603
    linseed 2 ounces 50.4333 0.0 11.22 0.2833
    oat 2 ounces 139.4795 37.5461 9.8089 3.9859
    buckwheat groat 2 ounces 196.1785 42.4959 6.6508 1.5365
    millet 2 ounces 214.3222 41.3052 6.2482 2.3927
    water 2 cups boiling 0.0 0.0 0.0 0.0
    white flour 9 ounces 933.8323 204.44799999999998 15.1812 3.6231
    wheat flour 9 ounces 867.4945 183.6282 33.7047 6.3786
    cake yeast 1 50.4333 0.0 11.22 0.2833
    honey 2 tablespoons - - - -
    sea salt 2 -3 teaspoons ground 50.4333 0.0 11.22 0.2833
    butter - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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