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German Pancake (Also Called Dutch Baby)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.3595
Energy (kCal)696.202
Carbohydrates (g)54.6009
Total fats (g)40.7254
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 425 degrees F and put a cast iron skillet (if using) into the oven to heat up. | 2. After about 15 - 20 minutes (or longer if your oven is slow), the skillet should be hot. Add the butter to the skillet and return it to the oven. If you're using a cake pan, add the butter to the cake pan and put it into the oven. | 3. Add 3 eggs and the sugar to blender and blend on low speed for 1 minute. The eggs should be light colored and bubbly. Then add the flour and milk and blend for 10 seconds, until evenly mixed. | 4. Take the skillet or cake pan out of the oven and make sure the butter has completely melted, with a baster spread the butter over the entire surface of the pan. Pour the batter into the hot skillet or pan and scatter the fruit on top of the batter if using. | 5. Bake at 425 degrees F for 18 - 22 minutes, or until the sides and middle have puffed up and browned. | 6. Serve with fresh fruit and a lemon slice and powdered sugar or maple syrup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    purpose flour 1/2 cup - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    apricot 1 sliced 74.4 17.236 2.17 0.6045
    raspberry 1/3 cup 21.32 4.8954 0.49200000000000005 0.2665

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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