RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	4.34
Energy (kCal)	1082.4
Carbohydrates (g)	273.92
Total fats (g)	1.209
Fatty acids, total saturated 20:0 (g)	0.0000
Fatty acids, total saturated 18:3 undifferentiated (g)	0.0000
Fatty acids, total polyunsaturated 17:1 (g)	0.0000
Fatty acids, total trans-monoenoic (g)	0.0000
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0000
Fatty acids, total saturated 4:0 (g)	0.0000
Fatty acids, total trans (g)	0.0000
Riboflavin (mg)	0.1696
Tocopherol, beta (mg)	0.0000
Lactose (g)	0.0000
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0000
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	0.0093
Tocopherol, delta (mg)	0.0000
Arginine (g)	0.1395
Proline (g)	0.3131
Fatty acids, total polyunsaturated 18:1 t (g)	0.0000
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	7.3470
Adjusted Protein (g)	0.0000
Cystine (g)	0.0093
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	1.7500
Copper, Cu (mg)	0.2669
Maltose (g)	0.1860
Zinc, Zn (mg)	0.6440
Total lipid (fat) (g)	1.2090
Vitamin K (phylloquinone) (g)	10.2300
Cholesterol (mg)	0.0000
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0000
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0000
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	55.8000
Folate, total (g)	27.9000
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0000
Vitamin A, IU (IU)	5970.6000
Energy (kcal)	1082.4000
Fatty acids, total saturated 16:1 undifferentiated (g)	0.0000
Fatty acids, total saturated 14:1 (g)	0.0000
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.0186
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0000
Sugars, total (g)	263.3880
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0000
Vitamin C, total ascorbic acid (mg)	31.0000
Lutein + zeaxanthin (g)	275.9000
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0000
Vitamin B-12, added (g)	0.0000
Valine (g)	0.1457
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0000
Magnesium, Mg (mg)	33.3700
Fatty acids, total saturated 16:0 (g)	0.0744
Carbohydrate, by difference (g)	273.9200
Vitamin D (IU)	0.0000
Fructose (g)	2.9140
Fluoride, F (g)	0.0000
Aspartic acid (g)	0.9734
Tyrosine (g)	0.0899
Potassium, K (mg)	807.7000
Fatty acids, total saturated 12:0 (g)	0.0000
Vitamin A, RAE (g)	297.6000
Serine (g)	0.2573
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.1612
Fatty acids, total trans-polyenoic 22:4 (g)	0.0000
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0000
Fatty acids, total saturated 22:0 (g)	0.0000
Fatty acids, total saturated 14:0 (g)	0.0000
Histidine (g)	0.0837
Isoleucine (g)	0.1271
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0000
Niacin (mg)	1.8600
Water (g)	386.7133
Fatty acids, total saturated 8:0 (g)	0.0000
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0000
Carotene, beta (g)	3391.4000
Sodium, Na (mg)	10.2700
Iron, Fe (mg)	1.3530
Energy (kJ)	4527.9000
Ash (g)	2.4320
Caffeine (mg)	0.0000
Glycine (g)	0.1240
Fatty acids, total trans-polyenoic (g)	0.0000
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0000
Fatty acids, total saturated 18:2 undifferentiated (g)	0.2387
Fatty acids, total polyunsaturated (g)	0.2387
Vitamin E (alpha-tocopherol) (mg)	2.7590
Sucrose (g)	18.1970
Vitamin B-6 (mg)	0.1674
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.0000
Vitamin D (D2 + D3) (g)	0.0000
Vitamin D3 (cholecalciferol) (g)	0.0000
Lysine (g)	0.3007
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0000
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	3.0240
Pantothenic acid (mg)	0.7440
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0000
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.0930
Folate, food (g)	27.9000
Fatty acids, total saturated 20:1 (g)	0.0000
Fatty acids, total monounsaturated (g)	0.5270
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.0000
Fatty acids, total polyunsaturated 16:1 t (g)	0.0000
Fatty acids, total polyunsaturated 17:0 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0000
Choline, total (mg)	8.6800
Fatty acids, total polyunsaturated 16:1 c (g)	0.0000
Fatty acids, total saturated (g)	0.0837
Vitamin B-12 (g)	0.0000
Calcium, Ca (mg)	54.5500
Fatty acids, total saturated 10:0 (g)	0.0000
Galactose (g)	0.0000
Tocotrienol, gamma (mg)	0.0000
Alanine (g)	0.2108
Glutamic acid (g)	0.4867
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0000
Carotene, alpha (g)	58.9000
Vitamin E, added (mg)	0.0000
Retinol (g)	0.0000
Leucine (g)	0.2387
Folate, DFE (g)	27.9000
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0000
Fiber, total dietary (g)	6.2000
Tryptophan (g)	0.0465
Threonine (g)	0.1457
Fatty acids, total polyunsaturated 18:1 c (g)	0.0000
Manganese, Mn (mg)	0.2483
Protein (g)	4.3400
Cryptoxanthin, beta (g)	322.4000
Fatty acids, total saturated 18:1 undifferentiated (g)	0.5270
Betaine (mg)	0.0000
Phosphorus, P (mg)	71.3000
Tocopherol, gamma (mg)	0.0000

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Deutschland >> German
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Preheat oven to 325°F | 2. Arrange the apricots, cut sides up, in a single layer in a baking dish. Add the water and sprinkle 1 1/2 cups of the powdered sugar over the apricots. (I use a fine sieve for this, it just works better for me.) | 3. Cover the dish with aluminum foil and bake for 20 minutes. There should be no liquid left in the dish. Remove from oven and sprinkle with remainder of powdered sugar. | 4. Carefully pour the Kirsch into the pan, without getting the tops of the apricots wet. Place under the broiler and broil for 10 minutes or until the tops are caramelized. | 5. Chill the apricots for at least 5 hours before serving. Divide them among 6 small bowls and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
apricot	2		ripe washed dried cut	148.8	34.472	4.34	1.209
water	1/2	cup		0.0	0.0	0.0	0.0
sugar	2	cups	powdered	933.6	239.44799999999998	0.0	0.0
kirsch	1/3	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Entremets D'abricots à L'alsacienne (Apricots W-Kirsch)