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Icelandic Rice Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.3218
Energy (kCal)1194.6494
Carbohydrates (g)106.9218
Total fats (g)72.099
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the dried fruit in a stainless steel pan with 1 tablespoon of the sugar and enough water to cover. Put on the stovetop and heat gently for 10 minutes, then add 5 tablespoons of cold water and whiz in a blender. Push through a sieve, taste and add a little sugar if necessary. Place the rice, milk, cream, remaining sugar and cinnamon in a deep pot and heat gently. Score the vanilla pod lengthways, scrape the seeds out, adding both to the pot. Stir well and bring gently to the boil. | 2. Simmer very gently for 30 to 35 minutes, stirring every now and then until all the liquid is absorbed and the rice is just cooked. Spoon the cooked rice pudding into a serving dish, swirl the fruit sauce into it and scatter with fresh redcurrants before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fruit 3 1/2 ounces 18.8524 4.475 0.8136 0.129
    superfine sugar 3 tablespoons 146.286 37.7924 0.0 0.0
    pudding rice 4 1/2 ounces 137.781 23.461 4.1207 2.7429
    milk 3 1/4 cups 483.73 37.9054 24.9795 25.9311
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    cinnamon 1 - - - -
    vanilla pod 1 - - - -
    red currant - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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