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Pumpkin Bread Pudding (Low Fat)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.5238
Energy (kCal)2484.2848
Carbohydrates (g)348.2885
Total fats (g)130.0095
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees. | 2. Lightly oil a 2-quart casserole dish and set aside. | 3. Crumble the bread by hand or food processor to make bread crumbs. | 4. Combine the egg substitute, milk, pumpkin, brown sugar, cinnamon, spices and vanilla. | 5. Fold in raisins and bread crumbs. | 6. Pour mixture into prepared casserole and set dish in larger baking dish which has been partially filled with hot water. | 7. Bake 1 hours or until knife inserted in center comes out clean. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bread 8 slices - - - -
    egg substitute 1 cup - - - -
    milk 2 1/4 cups skim 1242.0 29.916 12.366 128.736
    pumpkin 1 can 7.4213 1.6228 0.5096 0.0346
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    cinnamon 1 1/2 1/2 - - - -
    pumpkin pie spice 1 1/4 1/4 7.2675 1.4722 0.1224 0.2678
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    raisin 3/4 cup 373.725 98.406 4.1951 0.5692

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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