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Koldskål

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4006.5784
Energy (kCal)72594.8901
Carbohydrates (g)9624.9974
Total fats (g)2055.9796
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. *NOTE* - all kinds of silken tofu can be used. Just add more/less to adjust consistency. | 2. Blend all ingredients in a blender/food processor till creamy and foamy. Taste. | 3. Chill before serving (or add some ice cubes and blend again, if you're in a hurry -- ). | 4. Variations: use orange juice, pineapple juice etc. instead of lemon juice (or use a combination). It's also great with frozen berries (add before blending). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vanilla soymilk 950 flavored 69255.0 9464.85 3693.6 1892.97
    sugar 5 tablespoons 275.31 68.862 0.0 0.0
    lemon juice 6 -8 tablespoons sqeezed 0.0 0.0 0.0 0.0
    silken tofu 230 3064.5801 91.2854 312.9784 163.0096

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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