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Cauliflower Rye Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.1908
Energy (kCal)493.74
Carbohydrates (g)16.2122
Protein (g)33.0773
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beer 1 cup - - - -
    rye bread 3 cups cubed - - - -
    cauliflower 1 cut 26.75 5.3179 2.0544 0.2996
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    extra sharp cheddar cheese 3 cups grated - - - -
    egg 4 286.0 1.44 25.12 19.02
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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