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Finnish Baked Apples

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.0661
Energy (kCal)890.971
Carbohydrates (g)196.5524
Total fats (g)14.8341
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350°F. | 2. Wash dry and core the apples. If necessary, cut a slice off the bottom of each apple so it stands up. | 3. Place the apples in a greased ovenproof dish, dot with butter, sprinkle with 3 teaspoons of the sugar and bake for 20 minutes. | 4. Meanwhile, whisk the egg whites with the remaining sugar until very stiff. | 5. Fill the apples with the apricot preserves, pour 1 tbsp of Cointreau over each apple and top with the egg white. | 6. Return to the oven until golden brown. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple 4 260.0 69.05 1.3 0.85
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    superfine sugar 4 teaspoons 65.016 16.7966 0.0 0.0
    egg white 1 17.16 0.2409 3.597 0.0561
    apricot preserve 8 tablespoons 387.2 103.04 1.12 0.32
    cointreau liqueur 4 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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