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Blueberry Cardamom Ice Cream from Iceland

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.6924
Energy (kCal)1670.88
Carbohydrates (g)195.5269
Total fats (g)95.5476
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saucepan, stir and simmer together the blueberries, water, sugar and CARDAMOM until the blueberries soften and the sugar dissolves —about 5-10 minutes. | 2. Chill completely in an ice bath or overnight. | 3. When the blueberry mix is sufficiently chilled, give them a buzz-whir with an immersion blender (or regular blender). You can keep a small scoop unblended for texture, if you’d like. Just keep in mind that large pieces of blueberry will freeze VERY HARD in the ice cream. | 4. Add the blueberry mixture to an ice cream maker with the cream and milk. | 5. Churn according to the manufacturer’s instructions. | 6. Eat immediately for soft serve or put in a container and freeze a few hours longer for a harder freeze. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    blueberry 2 cups 168.72 42.8904 2.1904 0.9768
    water 1 tablespoon 0.0 0.0 0.0 0.0
    sugar 2/3 cup 537.32 134.3973 0.0 0.0
    cardamom 1/4 - 1/2 teaspoon ground 0.0 0.0 0.0 0.0
    heavy cream 2 cups 816.0 6.5760000000000005 6.816 86.59200000000001
    milk 1 cup 148.84 11.6632 7.686 7.9788

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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