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Smoked Trout With Crackers and a Lemon Dill Mayonnaise

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.5049
Energy (kCal)453.3873
Carbohydrates (g)1.8267
Protein (g)24.0175
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 1/3 cup reduced fat 279.1733 0.0 0.2861 30.9333
    lemon zest 1 teaspoon grated - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    dill 1 tablespoon minced - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    trout 4 ounces sliced smoked 167.7333 0.0 23.5393 7.4913
    grain cracker 20 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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