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Smoked Trout With Crackers and a Lemon Dill Mayonnaise

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.0175
Energy (kCal)453.3873
Carbohydrates (g)1.8267
Total fats (g)38.5049
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine mayonnaise, lemon zest, lemon juice, dill and pepper in a small bowl. | 2. Divide trout among crackers; top with a spoonful of the lemon-dill mayonnaise. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 1/3 cup reduced fat 279.1733 0.0 0.2861 30.9333
    lemon zest 1 teaspoon grated - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    dill 1 tablespoon minced - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    trout 4 ounces sliced smoked 167.7333 0.0 23.5393 7.4913
    grain cracker 20 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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