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Gravlax, Salt-Cured Salmon

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.3777
Energy (kCal)319.6731
Carbohydrates (g)16.0177
Total fats (g)28.4682
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. It's best to buy two sides of the same salmon, or at least two opposites sides that are fairly close in size. | 2. The above ingredients are for 1lb of salmon, so adjust (presumably) upwards as required. | 3. Defrost salmon and pat dry with paper towels. | 4. Remove any bones you detect with clean pliers. | 5. Lay flat on a baking sheet covered with plastic wrap, skin side down, so that you can easily flip one side onto the other, back the way they would be if it were a whole fish. | 6. Take the salt, sugar and pepper and mix thoroughly in a bowl. | 7. Evenly apply the salt/sugar/pepper mix onto the salmon flesh, being careful to cover every part, with a little less for the thin ends, and more on the thicker parts. | 8. Sprinkle the dill over the salted fish. | 9. Flip one side over onto the other making a sandwich. | 10. Place one end of a long strip of muslin underneath the fish. | 11. Roll the fish over toward you, and tug a little on the muslin to tighten. Repeat until out of muslin. | 12. You don't need to tug very hard, each time you do it the pressure increases more and more. | 13. Place the fish on the baking sheet to catch drips and place in the fridge. | 14. Turn once or twice per day for three days. | 15. Unwrap, and rinse off the cure mix and dill quick as you can so the salmon doesn't soak too much. Carefully pat dry with paper towels. This will keep for a week or freeze for 3 months. | 16. With a sharp knife carefully slice on the diagonal to get slices as thin as you can without them falling to bits, leaving the skin. | 17. With practice you can become pretty good at this. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon 1 - - - -
    kosher salt 1 tablespoon - - - -
    kosher salt 1 tablespoon - - - -
    turbinado sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    confectioner ' sugar 1 tablespoon - - - -
    black pepper 1/2 tablespoon ground 8.6595 2.2063 0.3585 0.1125
    dill 1 tablespoon dried 0.2392 0.039 0.0192 0.0062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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