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Baked Salmon With Green Onion Garnish

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.7705
Energy (kCal)187.4945
Carbohydrates (g)39.3916
Protein (g)7.236
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1 carton low-fat - - - -
    cucumber 1/2 cup diced seeded peeled 7.8 1.8876 0.33799999999999997 0.0572
    dill 1 tablespoon chopped 20.13 3.6412 1.0547 0.9596
    horseradish 2 teaspoons prepared 4.8 1.129 0.11800000000000001 0.069
    stone mustard 2 teaspoons ground - - - -
    honey 1 teaspoon - - - -
    salmon fillet 1 salmon - - - -
    cooking spray - - - -
    dark sesame oil 1 teaspoon - - - -
    soy sauce 1/2 teaspoon low sodium 1.4045 0.1306 0.2157 0.0151
    green onion 8 153.36 32.6032 5.5096 2.6696

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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