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The 'Whiz-Wit' Dip

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.7036
Energy (kCal)877.4749
Carbohydrates (g)14.01
Total fats (g)47.2421
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large skillet over medium-high heat; cook and stir onion in the hot oil until tender, 5 to 10 minutes. Remove onion from skillet to a bowl with a slotted spoon, leaving oil in skillet. Cook and stir steak in the same skillet over medium-high heat until browned and liquid has evaporated, 5 to 10 minutes. | 2. Stir onion, jalapeno peppers, and pimento peppers into steak until thoroughly mixed. Add cream cheese to steak mixture; cook and stir until cream cheese is melted, about 5 minutes. Stir cheese sauce into steak mixture; cook and stir until dip is heated through, 3 to 5 minutes. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 diced 60.0 14.01 1.65 0.15
    rib eye steak 1 pound sliced chopped 698.1349 0.0 99.0536 33.5921
    jalapeno pepper 1/2 jar diced - - - -
    pimento pepper 1/2 jar diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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