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Swedish Plain Buns

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.0201
Energy (kCal)3125.014
Carbohydrates (g)35.0818
Total fats (g)330.232
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large mixing bowl, blend yeast & 1/2 cup of the cream. | 2. In a small over low heat, melt the margarine, then add remaining 1/2 cup of cream & heat mixture just until LUKEWARM. | 3. Add the warm mixture to the yeast mixture, then stir in sugar, ground almonds, cardamom, half of the flour & just 1 egg. | 4. Add remaining flour gradually, stirring constantly. | 5. After flour is incorporated, knead dough until smooth. | 6. Sprinkle a little flour on top, then cover with a cloth & allow dough to rise until double in size. | 7. Grease one or two large baking sheets. | 8. Turn dough onto a lightly-fooured surface, then knead until smooth again. | 9. Divide dough into 10 equal pieces and shape into round, smooth buns without cracks. | 10. Place buns on the prepared baking sheet, & let rise until doubled. | 11. Preheat oven to 400 degrees F. | 12. Beat the 2nd egg then carefully brush each bun with beaten egg & bake for 10 minutes, until golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 2 packages - - - -
    cream 1 cup 792.0 15.96 8.712 83.23200000000001
    margarine 1 cup 1622.0639999999999 2.0304 2.0304 181.608
    sugar 1/4 cup granulated 79.95 15.002 2.5025 1.248
    almond 1/4 cup ground 481.78 0.0 0.0 54.5
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    purpose flour 3 1/4 cups - - - -
    egg 2 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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