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Cep Mushroom Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.2407
Energy (kCal)1623.8111
Carbohydrates (g)61.966
Total fats (g)102.1854
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make the stock, preheat the oven to 400 degrees farenheit. Put the chicken wings, onion and leek in a roasting pan and roast in the oven for about 23 min until golden brown. Discard any residual fat in the pan and pour 350ml/ 12fl oz/ 1 1/2 cups of the water. Place the pan on top of the stove and bring the liquid to the boil, stirring all the time to incorporate the residue on the bottoom of the pan. | 2. Transfer both the chicken and pan juices to a clean pan. Top up with the remaining water and add the vegetables. Bring to the boil then reduce the heat and simmer for 40 min minutes to 1 hour. Strain the juices into a jug. (This should yield about 1 litre / 4 cups of stock. | 3. To make the soup, heat the butter in a large pan, add the leek, shallot and mushrooms and fry until the beginning to soften. Stir in the flour and cook over low heat for 30 seconds. Add about 1/3 of the stock and, stirring all the time bring to the boil. Reduce the heat and simmer for 3-4 minutes, then add the remaining stock. Season the soup to taste with salt and pepper. | 4. Stir the cream and chopped parsley into the soup and heat gently. Pour into individual serving bowls and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup unsalted 342.0 15.714 10.686 28.8
    leek 1 chopped 54.29 12.5935 1.335 0.267
    shallot 1 chopped 115.2 26.88 4.0 0.16
    porcini mushroom 2 cups sliced - - - -
    plain flour 1/4 cup - - - -
    double cream 1/2 cup - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    salt pepper ground - - - -
    chicken wing 1 1/4 1/4 1082.9531 0.0 99.3368 72.8584
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    leek 1 green chopped 54.29 12.5935 1.335 0.267
    water 6 1/4 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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