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Lambcarre Provencale

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7605
Energy (kCal)158.3401
Carbohydrates (g)34.9929
Protein (g)3.0093
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rosemary 1/2 teaspoon 0.4585 0.0724 0.0116 0.0205
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    mustard 4 teaspoons 1.26 0.2179 0.1335 0.0196
    lamb rack 2 trimmed cut - - - -
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    garlic clove 1 slivered - - - -
    kosher salt 1 tablespoon - - - -
    pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    potato 1 peeled - - - -
    butter clarified - - - -
    white breadcrumb 1/8 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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