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Smushi 3: Greenlandic Prawns With Mayonnaise and Hard Boiled Egg

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.3055
Energy (kCal)81.3998
Carbohydrates (g)14.1747
Total fats (g)2.5529
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice the hard boiled egg and cover the rye bread with it. Place the mayonnaise in the middle and cover it with the prawns. Decorate with roe, dill, lemon twists and tomato concasse. | 2. *concasse is the peeled, sliced seeded tomatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    high rye bread 1/2 slice buttered - - - -
    hard egg 1 hard-boiled - - - -
    greenlandic prawn 3 tablespoons - - - -
    mayonnaise 1 teaspoon 18.05 0.0 0.0185 2.0
    lumpfish caviar 1 teaspoon - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    tomato 1 peeled seeded chopped 62.068999999999996 13.7631 3.2384 0.5397
    dill 1 sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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