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Scandinavian Yellow Pea Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)192.6066
Energy (kCal)1484.1944
Carbohydrates (g)92.2331
Total fats (g)38.5378
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash and drain peas. | 2. Cover with cold water and soak overnight or according to package directions. | 3. Drain and place in large kettle with 3 quarts water. | 4. Slowly bring to a boil. | 5. Cook, covered, over medium heat for 1 hour. | 6. Skim off pea skins as they float to the top. | 7. Add bacon or salt pork. | 8. Cover soup and simmer over lowest possible heat for about 2 hours, stirring occasionally. | 9. the peas should be of pureed consistency. | 10. Add celeriac or celery, leeks, carrots, potatoes, onions, thyme and Canadian bacon to soup during last 45 minutes of cooking time. | 11. Stir soup occasionally and check for desired consistency; if necessary, add a little hot water. | 12. When ready to serve, remove bacon or salt pork and Canadian bacon to heated platter and slice. | 13. Serve soup and sliced meats separately. | 14. The meats may also be served cold, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow pea 1 lb split 403.4676 0.0 89.7602 2.2667
    salt pork 1 212.058 0.0 1.4317 22.8218
    celery rib 1 cut 403.4676 0.0 89.7602 2.2667
    leek 3 washed cut 162.87 37.7805 4.005 0.8009999999999999
    carrot 3 peeled cut 75.03 17.5314 1.7019 0.4392
    potato 3 peeled cut - - - -
    onion 3 sliced 132.0 30.822 3.63 0.33
    thyme 1/8 teaspoon 0.10099999999999999 0.0245 0.0056 0.0017
    canadian bacon 1 lb 498.6678 6.0747 92.0722 11.8774
    cocktail vienna sausage 1 1/2 1/2 drained 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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