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Amsterdam Mashed Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.3781
Energy (kCal)761.1498
Carbohydrates (g)47.0823
Protein (g)20.6068
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 diced 64.0 14.944 1.76 0.16
    sauerkraut 1 can 40.4498 9.1118 1.9373 0.2981
    butter 5 tablespoons 427.5 19.6425 13.3575 36.0
    cream milk 1/2 cup 229.2 3.384 3.552 22.92
    water 2 cups 0.0 0.0 0.0 0.0
    potato flake 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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