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Andreas Viestad's Chicken With Saffron and Cinnamon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)154.286
Energy (kCal)1357.0637
Carbohydrates (g)13.9904
Total fats (g)70.9432
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, combine the garlic, saffron, cinnamon, salt, flour, vinegar and olive oil, stirring until smooth. | 2. rub chicken pieces all over with the spice mixture and either place in a covered dish in a single layer or in a plastic zipper bag and marinate at room temperature for 45 minutes, or up to 1 day in the refrigerator. | 3. Preheat oven to 400 degrees F. | 4. Bake chicken pieces skin side up for 30 minutes. | 5. Add wine and chicken livers (or 1/2 bouillon cube) to the pan and bake 20 to 30 minutes more (stirring a couple times if you're using the bouillon cube). | 6. Check to see if chicken is done by piercing in the thickest part with the tip of a knife; juices will run clear when done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 4 cut - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    cinnamon 1 teaspoon ground - - - -
    sea salt 1 teaspoon - - - -
    flour 2 teaspoons 24.095 5.2752 0.3917 0.0935
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    white wine 1/2 cup - - - -
    chicken liver 2 chopped 1079.5511 6.6225 153.4958 43.8171

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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