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Garlic Chicken Mac and Cheese

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.1535
Energy (kCal)2141.8975
Carbohydrates (g)140.7702
Total fats (g)129.9359
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 70 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450 degrees F (230 degrees C). | 2. Prepare a large skillet with cooking spray and place over medium heat. Cook chicken in skillet until no longer pink in the center, 5 to 7 minutes; season with 1 tablespoon garlic powder and transfer to a baking dish. | 3. Bring a large pot of lightly salted water to a boil. Cook macaroni in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes; drain and mix with chicken in the baking dish. | 4. Melt 1/4 cup butter in a large pot over medium heat. Cook flour in melted butter until the flour is cooked and the mixture forms a roux, about 5 minutes. Stream milk into the pot while stirring to mix with the roux completely; cook until just about simmering, about 5 minutes more. Add Cheddar cheese in small amounts to the sauce and stir to melt completely before adding the next portion; cook and stir until thick and smooth, 2 to 3 minutes. Pour the sauce over the chicken and macaroni; stir to coat. | 5. Melt 1/4 cup butter in the skillet in which you cooked the chicken over medium heat. Stir remaining tablespoon garlic powder into the melted butter; cook until fragrant, 1 to 2 minutes. Remove skillet from heat and stir crushed crackers into the butter mixture to coat; spread over the chicken and macaroni mixture in the baking dish. | 6. Bake in preheated oven until the topping is crispy, 35 to 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    chicken breast half 4 skinless boneless cut - - - -
    garlic powder 2 tablespoons divided 64.214 14.1096 3.2107 0.1416
    macaroni 1 package - - - -
    butter 1/2 cup divided 684.0 31.428 21.372 57.6
    purpose flour 1/4 cup - - - -
    milk 4 cups 595.36 46.6528 30.744 31.9152
    cheddar cheese 1 pound shredded 798.3235 48.5798 60.8268 40.2791

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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