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Grilled Lobster With Grapefruit Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.1836
Energy (kCal)461.1743
Carbohydrates (g)32.4271
Protein (g)23.4393
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pink grapefruit 2 - - - -
    olive oil 1/4 cup 238.68 0.0 0.0 27.0
    shallot 1 chopped 115.2 26.88 4.0 0.16
    garlic clove 1 chopped - - - -
    ginger 1 teaspoon pickled chopped 1.6 0.3554 0.0364 0.015
    red pepper 1 roasted chopped 1.25 0.2753 0.0584 0.0138
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    lime zest 1 1/2 grated - - - -
    lime juice 3 tablespoons squeezed 11.3438 3.8206 0.1906 0.0318
    honey 1 tablespoon - - - -
    sherry wine vinegar 1 tablespoon - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    kosher salt - - - -
    black pepper ground - - - -
    lobster 4 87.2667 0.0 18.7227 0.85
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    mint tea leaf 1 tablespoon - - - -
    sherry wine vinegar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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