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Halloween or Fall Pumpkin Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)58.7033
Energy (kCal)5207.61
Carbohydrates (g)1051.5117
Total fats (g)81.4188
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. Grease 2 loaf pans or 3 medium size disposable gift pans or one large 11 1/2 inch size cast iron fry pan. | 3. The fry pan makes it nice and crusty on the edges and bottom. | 4. Dissolve baking soda and HOT water together; stir and set aside. | 5. Mix together the following: oil, sugar, eggs, pumpkin; then add soda water into it. | 6. Spices. | 7. Flour 1/2 cup at a time until all is added stir in between. | 8. Bake for 50-60 minutes until golden brown and done by toothpick test. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    hot water 1/2 cup 0.0 0.0 0.0 0.0
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    sugar 3 cups 2417.94 604.788 0.0 0.0
    egg 4 beaten 286.0 1.44 25.12 19.02
    pumpkin 2 cups canned 9.9 2.1648 0.6798 0.0462
    cardamom 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    flour 3 1/2 cups 2023.98 443.1189 32.9035 7.8526

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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