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Cheese Fondue

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)125.439
Energy (kCal)2194.6325
Carbohydrates (g)138.1388
Total fats (g)129.8735
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large saucepan, sauté onion in butter with bouillon, stirring to dissolve; add flour. Whisk together until smooth. | 2. Cook stirring constantly, until butter and flour mixture bubbles and looks fluffy. | 3. Slowly whisk milk in; cook over medium heat until mixture thickens. | 4. Add cheeses gradually and stir until melted. Keep warm while serving. A fondue pot is best. | 5. Things to dip in fondue include: French bread (cut or torn into bite-size chunks, day old bread is best), apple slices, carrot sticks, celery sticks, broccoli flowerettes, chunks of fried hot dog, cooked ham, Vienna sausage, etc. Use your imagination. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    chicken bouillon 2 teaspoons 10.68 0.7204 0.6664 0.5552
    milk 2 1/2 cups 372.1 29.158 19.215 19.947
    flour 5 tablespoons 180.7125 39.5642 2.9378 0.7011
    swiss cheese 1 1/2 1/2 778.14 2.8512 53.3808 61.3602
    parmesan cheese 1 cup 296.0 32.0 32.0 4.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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