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Salmon Burgers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.7639
Energy (kCal)290.8767
Carbohydrates (g)43.4118
Protein (g)10.5097
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pink salmon 1 can - - - -
    egg substitute 1/2 cup beaten - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    bell pepper 1/2 cup chopped - - - -
    jalapeno pepper 1 seeded chopped - - - -
    lemon zest 1 teaspoon grated - - - -
    oat bran 1/2 cup 115.62 31.1234 8.131 3.3041
    milk 1/4 cup skim 138.0 3.324 1.374 14.304
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    rosemary 1/2 teaspoon crushed dried 0.4585 0.0724 0.0116 0.0205
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    wheat hamburger bun 4 -5 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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