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Saffron Bun

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)78.9628
Energy (kCal)5086.8958
Carbohydrates (g)820.372
Total fats (g)164.7421
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine the yeast, the 1 t sugar and the half and half. Let stand till foamy, about 5 minutes. | 2. gradually add half the flour to the yeast mixture, beating till smooth. | 3. place this sponge in a warm draft free place and let stand till bubbly and doubled in bulk, about 1 hour. | 4. in a second large bowl, beat the egg and egg yolks, 1/2 cup sugar, butter, saffron mixture and the vanilla and rum extracts with an electric beater till smooth. | 5. stir in the raisins and candied fruit into the sponge and then add the egg mixture. | 6. add the remaining flour, 1/2 cup at a time, mixing well after each addition, till you have a sticky dough. | 7. transfer the dough to a floured surface, sprinkle with additional flour and knead till you have a smooth, elastic dough, 5-8 minutes, adding more flour if necessary. | 8. place the dough in a large buttered bowl, turning it to coat with the butter. | 9. cover and set in a warm place till doubled in bulk, about 1 1/12 hours. | 10. on a large floured surface, roll the dough into a long cylinder about 3 inches thick and 36 inches long. | 11. place on a large buttered baking sheet and turn the ends in toward the center to form a large "pretzel." Cover and let stand for 40 minutes. | 12. preheat oven to 350. | 13. brush the dough with the egg wash and sprinkle with almonds, pressing them in slightly. | 14. bake in the middle of the oven till golden brown, about 45 minutes (I would start checking at about 30 minutes to be sure it doesn't over bake). | 15. remove from the oven and cool on a rack. | 16. allow to stand for 4-6 hours. | 17. serve sprinkled with confectioners' sugar. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 1 package - - - -
    sugar 1/2 cup 18.354 4.5908 0.0 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    half 1 1/2 cups scalded - - - -
    flour 5 1/2 cups 3180.54 696.3297 51.7055 12.3398
    egg 1 beaten 71.5 0.36 6.28 4.755
    egg yolk 2 beaten 109.48 1.2206 5.3924 9.0236
    egg yolk 1 beaten 109.48 1.2206 5.3924 9.0236
    milk 1 teaspoon 3.1008 0.243 0.1601 0.1662
    butter 4 tablespoons unsalted melted cooled 342.0 15.714 10.686 28.8
    saffron thread 3/4 teaspoon crushed diluted - - - -
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    rum extract 1 teaspoon - - - -
    raisin 3/4 cup 373.725 98.406 4.1951 0.5692
    fruit 1/2 cup candied 12.54 2.9766 0.5412 0.0858
    almond 1/2 cup sliced 963.56 0.0 0.0 109.0
    confectioner ' sugar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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