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Brauoterta – Icelandic Style Sandwich: Tuna & Egg

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.9242
Energy (kCal)1039.7467
Carbohydrates (g)13.8237
Total fats (g)86.53
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together mayo, sour cream and garlic powder. Mash the eggs with a fork and drain the tuna well. Chop the onion very finely. Mix everything together and layer between the bread slices. Add lettuce, tomato as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 2/3 cup 558.3467 0.0 0.5723 61.8667
    cream 1/3 cup sour 151.8 3.5497 1.8707 14.835
    hard egg 5 boiled - - - -
    tuna 7 ounces canned 285.6 0.0 46.2712 9.7183
    onion 1 44.0 10.274000000000001 1.21 0.11
    garlic powder - - - -
    lettuce - - - -
    tomato - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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