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Poached Egg With Salmon, Spinach & Meyer Lemon Vinaigrette

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.4612
Energy (kCal)1937.8978
Carbohydrates (g)9.3152
Protein (g)386.7959
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    meyer lemon zest 1 1/2 1/2 1613.8703 0.0 359.0408 9.0667
    meyer lemon juice 1 tablespoon 1613.8703 0.0 359.0408 9.0667
    extra virgin olive oil 1 tablespoon 1613.8703 0.0 359.0408 9.0667
    kosher salt 1613.8703 0.0 359.0408 9.0667
    black pepper ground - - - -
    fingerling potato 4 cooked cut 1613.8703 0.0 359.0408 9.0667
    baby spinach 2 cups 13.8 2.178 1.716 0.23399999999999999
    fennel 3/4 cup shaved 20.2275 4.7632 0.8091 0.1305
    white wine vinegar 2 teaspoons 1613.8703 0.0 359.0408 9.0667
    egg 4 286.0 1.44 25.12 19.02
    salmon 8 slices smoked rolled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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