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E-A-G-L-E-S Swirl Sandwich

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.5238
Energy (kCal)469.0987
Carbohydrates (g)22.698
Total fats (g)19.0695
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350 degrees F (175 degrees C). | 2. Heat oil in a skillet over medium heat. When hot, add onion, mushrooms and garlic. Cook and stir until tender, about 5 minutes. Set aside to cool slightly. | 3. On a lightly floured surface, roll out the pizza crust dough to a 12x9 inch rectangle. Cover with layers of vegetables, cheese and roast beef slices to within 1/2 inch of the edges. Starting at the longest side of the dough, roll across to the other side and pinch seam to seal. Place seam side down on a greased baking sheet. Whisk together the egg white and water with a fork and brush on top of the roll. Sprinkle Italian seasoning over the top of the roll. | 4. Bake for 25 minutes in the preheated oven, or until golden brown. Let cool slightly, then slice and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    mushroom 1/2 cup sliced - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    pizza crust dough 1 can refrigerated - - - -
    american cheese 4 ounces sliced 167.829 13.2676 25.7413 1.1340000000000001
    deli roast beef 4 ounces sliced 130.4077 0.7257 21.1147 4.1844
    egg white 1 17.16 0.2409 3.597 0.0561
    water 1 tablespoon 0.0 0.0 0.0 0.0
    italian seasoning 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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