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Herring Salat (Ostfriesen Version)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)68.4278
Energy (kCal)1645.8159
Carbohydrates (g)123.6904
Total fats (g)101.8476
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop all ingredients into tiny dice. | 2. Stir in mayonnaise and mustard. | 3. Garnish with boiled egg slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 4 cans sliced 350.7046 77.9706 13.130999999999998 1.3865
    potato 2 boiled peeled - - - -
    dill pickle 3 48.6 9.7605 2.025 1.215
    apple 2 cored peeled 130.0 34.525 0.65 0.425
    meat chicken 1/2 cup cooked - - - -
    herring fillet 8 ounces 201.7333 0.0 44.88 1.1333
    caper 1 tablespoon 1.9780000000000002 0.4205 0.203 0.07400000000000001
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    mustard 1/4 cup 3.78 0.6538 0.4004 0.0588
    egg 1 boiled 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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