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Scandinavian Grilled Cheese Sandwich

Source: Genius Kitchen(
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.54
Energy (kCal)181.0633
Carbohydrates (g)3.6412
Total fats (g)8.1449
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Evenly distribute cheese, salmon and dill on four slices of bread. | 2. Top with remaining 4 slices of bread. | 3. Heat skillet over medium-low heat and cook sandwiches approximately 5 minutes on each side or until bread is toasty and cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpernickel bread 8 slices - - - -
    havarti cheese 6 1/2 1/2 sliced - - - -
    salmon 4 ounces smoked 160.9333 0.0 22.4853 7.1853
    dill 1 tablespoon chopped 20.13 3.6412 1.0547 0.9596

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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