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Portobello Mushrooms With Thyme and Parmesan Cheese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.51
Energy (kCal)289.368
Carbohydrates (g)21.7881
Total fats (g)22.0482
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the oil and butter in a large skillet. Saute the mushrooms, garlic and thyme for 3-5 minutes. Season with salt and pepper. | 2. Mix in the onion and saute for 3-4 more minutes, or till done to your liking. | 3. Pour over the balsamic vinegar and remove from heat. | 4. Sprinkle with the dill and parmesan cheese. Add some freshly ground black pepper to taste (a few twists of the pepper mill). | 5. Serve and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    portabella mushroom 8 sliced - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic clove 3 peeled chopped - - - -
    salt pepper - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    balsamic vinegar 1/2 tablespoon 7.04 1.3624 0.0392 0.0
    parmesan cheese shaved - - - -
    black pepper ground - - - -
    dill 1/2 - 3/4 cup chopped 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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