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Swedish Sailor Stew (Sjömansbiffgryta)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)260.318
Energy (kCal)2284.9323
Carbohydrates (g)70.2414
Total fats (g)112.9155
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 450°F | 2. Combine all the ingredients except the beer into a large ovenproof casserole. | 3. Pour the beer over the stew; cover. | 4. Bake until the meat is very tender, the potatoes are breaking apart, and the beer is absorbed, about 2 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck 2 1/2 boneless trimmed cut 1586.6703 3.5133 239.4739 68.7935
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    onion 1 1/2 quartered 96.0 22.416 2.64 0.24
    carrot 1 1/2 cut 78.72 18.3936 1.7856 0.4608
    potato 2 1/2 cubed boiling - - - -
    thyme 1 1/2 1/2 1.212 0.2934 0.0667 0.0202
    cardamom 1 1/2 1/2 9.33 2.0541 0.3228 0.201
    sea salt - - - -
    pepper ground - - - -
    beer 3 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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