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Kanavatkuli

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.1607
Energy (kCal)1242.4275
Carbohydrates (g)55.4125
Total fats (g)112.4527
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350 degrees F. Rub the chicken pieces well with salt and pepper. Heat the butter in a large skillet and then brown the chicken on all sides for about 15 minutes over low heat. Remove the chicken to a large casserole, pour over the pan drippings, then cover and cook for 45 minutes. | 2. When the chicken is done, return the pan drippings to the skillet. Stir the flour in and add a little more salt and pepper. Over low heat, add the cream and the tomato sauce and, stirring continuously, blend thoroughly. | 3. Place rice or poataoes in the center of a warm platter and surround with the chicken pieces. Spoon a little of the sauce over all and pass the rest in a sauceboat. Garnish with parsley sprigs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 cut - - - -
    salt pepper - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    cream 1 cup 792.0 15.96 8.712 83.23200000000001
    tomato sauce 1/2 cup - - - -
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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