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Scandinavian Rusks

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.335
Energy (kCal)1677.99
Carbohydrates (g)135.247
Total fats (g)128.832
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Proof the yeast in 1/2 cup of the lukewarm milk, with 1 teaspoon of the sugar. | 2. When you have a yeast sponge, add the rest of the milk, sugar, and soft butter. Stir in the flour, cup by cup, until you have a dough that you can knead. Work until smooth and shiny, then place in a large buttered bowl, cover with a towel and put in a warm place for about 1 hour or until doubled in bulk. | 3. Take the dough out onto a lightly floured work surface, knead for a few minutes and roll into ropes, about 2" thick. Break off pieces, about the size of an egg, and shape into little round buns. | 4. Place these on buttered baking sheets, cover with a towel and let rise until doubled in bulk, about 45 minutes. | 5. Bake in the oven until they are pale gold, about 15 to 20 minutes. | 6. Cool on a rack. | 7. After they have cooled, use a big fork to slice the top half off each bun. Place both tops and bottoms on a baking sheet; they can be rather close together. | 8. Bake in a 400 degrees oven until light brown, about 10 to 15 minutes. Turn off the heat and let them get crisp. | 9. Let cool completely before eating. | 10. These will keep crisp and fresh for a long time. If they do get soggy, put them back in a low oven and let them crisp again. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 1 package - - - -
    milk 2 cups scalded 1104.0 26.592 10.992 114.432
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    butter 1/2 cup 171.0 7.857 5.343 14.4
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 6 -8 cups 0.0 0.0 0.0 0.0
    cardamom seed 1 teaspoon crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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