RecipeDB

Source: All Recipes

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	9.97
Energy (kCal)	2309.68
Carbohydrates (g)	166.06
Protein (g)	366.17
Fatty acids, total saturated (g)	2.45
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.00
Fructose (g)	1.42
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	144.56
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	0.05
Fiber, total dietary (g)	7.40
Thiamin (mg)	2.43
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.00
Fatty acids, total saturated 14:1 (g)	0.00
Aspartic acid (g)	0.02
Energy (kJ)	9655.66
Tyrosine (g)	0.00
Folic acid (g)	0.00
Protein (g)	366.17
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	24.60
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.41
Copper, Cu (mg)	4.98
Fatty acids, total saturated 12:0 (g)	0.01
Fatty acids, total saturated 18:2 undifferentiated (g)	1.00
Glucose (dextrose) (g)	1.58
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.00
Fatty acids, total polyunsaturated 17:1 (g)	0.00
Fatty acids, total trans-monoenoic (g)	0.00
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	0.48
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	1675.59
Choline, total (mg)	1219.55
Vitamin A, RAE (g)	639.08
Fatty acids, total saturated 6:0 (g)	0.00
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.00
Tocopherol, delta (mg)	0.01
Phosphorus, P (mg)	3424.89
Threonine (g)	0.00
Fatty acids, total trans-polyenoic (g)	0.00
Carotene, alpha (g)	36.00
Sodium, Na (mg)	5031.15
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	0.16
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.59
Total lipid (fat) (g)	9.97
Vitamin A, IU (IU)	3712.71
Energy (kcal)	2309.68
Fatty acids, total saturated 18:3 undifferentiated (g)	0.35
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	0.31
Retinol (g)	544.11
Leucine (g)	0.01
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	166.06
Betaine (mg)	0.30
Selenium, Se (g)	309.17
Tocopherol, beta (mg)	0.00
Isoleucine (g)	0.00
Phenylalanine (g)	0.00
Fatty acids, total saturated 22:0 (g)	0.00
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.94
Cholesterol (mg)	906.66
Fatty acids, total polyunsaturated 15:0 (g)	0.00
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	0.01
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.00
Tocotrienol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 22:4 (g)	0.00
Fatty acids, total polyunsaturated (g)	3.53
Vitamin D (IU)	0.00
Fatty acids, total saturated 16:1 undifferentiated (g)	0.27
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	0.00
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.00
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	14.68
Lysine (g)	0.01
Fatty acids, total saturated 10:0 (g)	0.00
Adjusted Protein (g)	0.00
Fluoride, F (g)	0.00
Riboflavin (mg)	2.93
Fatty acids, total saturated 4:0 (g)	0.00
Vitamin B-12 (g)	18.13
Tocotrienol, alpha (mg)	0.00
Cryptoxanthin, beta (g)	0.48
Valine (g)	0.01
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.00
Histidine (g)	0.00
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.01
Potassium, K (mg)	5486.45
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	4.06
Iron, Fe (mg)	29.80
Folate, total (g)	303.31
Campesterol (mg)	0.00
Glycine (g)	0.01
Calcium, Ca (mg)	2333.87
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.00
Cystine (g)	0.00
Folate, food (g)	303.31
Fatty acids, total saturated 18:1 undifferentiated (g)	1.43
Magnesium, Mg (mg)	415.18
Ash (g)	48.59
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	34995.87
Vitamin D3 (cholecalciferol) (g)	0.00
Vitamin B-6 (mg)	2.67
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	0.66
Arginine (g)	0.00
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.21
Proline (g)	0.03
Lutein + zeaxanthin (g)	46.07
Sucrose (g)	104.03
Alanine (g)	0.01
Tryptophan (g)	0.00
Dihydrophylloquinone (g)	0.00
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.00
Fatty acids, total saturated 16:0 (g)	1.72
Fatty acids, total polyunsaturated 17:0 (g)	0.00
Fatty acids, total saturated 20:0 (g)	0.00
Fatty acids, total monounsaturated (g)	1.71
Glutamic acid (g)	0.01
Vitamin C, total ascorbic acid (mg)	45.19
Vitamin K (phylloquinone) (g)	28.55
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.00
Methionine (g)	0.00
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	0.00
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	1122.47
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.00
Fatty acids, total trans (g)	0.00
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	18.70
Lactose (g)	0.00
Folate, DFE (g)	303.31

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
North American >> US >> US
Dietary Style
Preparation Time
Cooking Time - 510 minutes, Preparation Time - 10 minutes
Source
All Recipes

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork baby back rib	4	pounds	1613.87	0.0	359.04	9.06
salt pepper	to taste		1613.87	0.0	359.04	9.06
ketchup	2	cups	1613.87	0.0	359.04	9.06
chili sauce	1	cup	251.16	54.02	6.82	0.81
brown sugar	1/2	cup	418.0	107.89	0.13	0.0
vinegar	4	tablespoons	12.51	0.55	0.0	0.0
oregano	2	teaspoons	5.3	1.37	0.18	0.08
worcestershire sauce	2	teaspoons	8.84	2.20	0.0	0.0
sauce	1	dash	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Slow-Cooker Barbecue Ribs

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients