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Scandinavian Potato Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2267.2542
Energy (kCal)16958.6434
Carbohydrates (g)148.677
Total fats (g)743.2319
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut potatoes into wedges and steam until fork tender, about 18 minutes. Add green beans during the last 2 minutes of cooking, and then let it cool to room temperature. | 2. In a large bowl, whisk together viniger, honey, mustard, mayonnaise and oil. | 3. Roughly cut salmon into chuncks, and to dressing along with the potatoes, green beans, parsley, and green onions. Toss gently, and season to taste with salt and pepper. Either serve warm or let refrigerate to serve chilled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red potato 2 lbs 635.0301 144.2425 17.1458 1.2701
    green bean 1/2 trimmed sliced 15.5 3.485 0.915 0.11
    white wine vinegar 1 tablespoon - - - -
    liquid honey 1 teaspoon - - - -
    grain dijon mustard 1 tablespoon - - - -
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    extra virgin olive oil 1/4 cup - - - -
    salmon 400 smoked 16093.3333 0.0 2248.5333 718.5333
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    green onion 1 bunch sliced - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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