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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt butter in a Dutch oven over medium heat. Add chopped onion, and sauté for 5 minutes. | 2. Sprinkle onion mixture with celery salt. | 3. Stir in flour, and cook for 1 minute, stirring constantly. | 4. Gradually add clam juice. Bring mixture to a boil, and cook for 1 minute or until thick, stirring constantly. | 5. Add potato cubes and carrot slices, and stir in milk. | 6. Bring to a boil; reduce heat, and simmer for 10 minutes. | 7. Break Salmon into chunks; add salmon, chopped dill, and Worcestershire sauce to pan. | 8. Bring chowder to a boil; reduce heat, and simmer for 10 minutes or until potato is tender. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1	teaspoon		28.5	1.3095	0.8905	2.4
onion	3	cups	chopped	192.0	44.832	5.28	0.48
celery salt	1/2	teaspoon		-	-	-	-
purpose flour	1/4	cup		-	-	-	-
clam juice	1	bottle		-	-	-	-
baking potato	4	cups	cubed peeled	-	-	-	-
carrot	1 1/2	cups	sliced	78.72	18.3936	1.7856	0.4608
milk	3 1/2	cups	low-fat	1932.0	46.536	19.236	200.25599999999997
salmon	10	ounces	roasted	402.3333	0.0	56.2133	17.9633
dill	2	tablespoons	chopped	40.26	7.2824	2.1094	1.9193
worcestershire sauce	1/4	teaspoon		1.105	0.2757	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.