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Artichoke-Red Pepper Pesto Spread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7629
Energy (kCal)18.445
Carbohydrates (g)4.1535
Total fats (g)0.0476
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Using your electric mixer cream together the cream cheese and the pesto. | 2. Add the onion and garlic powders and blend in well. | 3. Fold in the chopped artichoke hearts and blend in until a uniform mixture is obtained. | 4. Store in a covered bowl in the refrigerator for 2 hours or so, then serve with crackers of your choice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    artichoke heart 1 can drained chopped - - - -
    red pepper pesto 1 jar roasted - - - -
    cream cheese 2 packages - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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